Dehydration is a common medical condition in the United States. It is estimated that 75% of Americans are chronically dehydrated. This health condition is caused by losing more fluid than you take in or not drinking enough fluid. Typically, fluid is lost through diarrhea, frequent urination, vomiting, and sweating. If you are feeling dehydrated, you should seek IV hydration services urgently.
Why is Hydration Important?
Drinking enough water is highly essential for your body. Some of the benefits of water in the body include:
- Regulating body temperature
- Preventing infections
- Keeping joints well-lubricated
- Keeping all body organs functioning properly
- Delivering nutrients to all body cells
- Improving one's mood, cognition, and sleep quality.
- Aiding digestion
Thus, you are advised to drink enough water every day to prevent dehydration. Some people get dehydrated if they have certain illnesses, such as diarrhea, fever that causes sweating, or persistent vomiting. If you are not sick, you can also lose water if you engage in rigorous activities that cause your body to sweat. On other occasions, your body loses water if you are exposed to extremely high temperatures. If you are severely dehydrated, drinking water may not be enough. Sometimes you need IV rehydration.
Do You Need IV Hydration Services?
How do you know if you are dehydrated? If you have mild hydration, you only experience minor symptoms, such as reoccurring headaches, extreme thirst, and fatigue. However, moderate to severe dehydration may have more serious symptoms.
Here are the 3 main signs that you may be chronically dehydrated:
1. Not Urinating
If you are dehydrated, it may take you many hours to start urinating. When you urinate, the urine is dark in color. Usually, urine should be clear or pale yellow. However, if it gets dark, it's an indication that your body doesn't have enough fluid. In such a situation, you need to increase your water uptake or seek IV hydration services.
2. Bad Breath and Dry Mouth
Your mouth is always among the first indicators of dehydration. For instance, if you are experiencing dry mouth, it's a sign that your salivary glands aren't producing enough saliva. The main cause of this problem is dehydration. Saliva plays an essential role in fighting bacteria in the mouth. So, if you are dehydrated, you may experience constant bad breath. If this is the case, you need an urgent IV hydration.
3. Dry Skin
Besides the mouth, your skin is also adversely affected by dehydration. If your skin is severely dry, it can be an indication that you are dehydrated. Dehydrated skin appears dull, scaly, itchy, and more sensitive. On other occasions, you may also see white flakes, redness, and eczema. Before applying topical ointments, try IV hydration.
The Bottom Line
Chronic dehydration is a medical emergency that can even lead to death. If you feel dehydrated, you should replenish your fluids by drinking a lot of water or IV rehydration. Contact a local medical service, such as Twin Rivers Cocoa Beach - An Elite IV & Wellness Lounge, to learn more.
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